Private Classes
Instead of following along with the yoga instructor in the class setting, a private class allows an individual to set specific goals and plans, such as personal goals for flexibility, strength or meditation.
During the tailored class the teacher takes the informations about the yoga practitioners goals and creates a Personalized routine based on the information:
Gaining Initial Experience Focusing on Personal Goals
Creating a Personalized Schedule
Overcoming Health Concerns
Developing a Plan for Personal Home Routine
Working on In-Depth Practice